articles
articles
This is Your Year to Achieve Your Health & Wellness Goals
A new year is here. And, it’s not just a new year, it’s a new decade!
July 21, 2025
The Cryo Effect: The Who, What, and Why of Cryotherapy
One of the latest scientific-backed trends in health and wellness is Cryotherapy.
July 21, 2025
Heart Healthy Benefits of Infrared Sauna
February is American Heart Month, which was started in 1963 to encourage Americans to join the battle against heart disease.
July 18, 2025
Renaissance Pilates + Wellness is Featured in the Holmdel Journal
Check out the article about us on page 29 in the January issue Holmdel Journal talking about our Bell Works location. We’re so thrilled to have been included!
July 18, 2025
Power of Two
We’re so pleased to announce that we have been featured in the Men’s Issue 2020 of Industry New Jersey Magazine.
July 18, 2025
For now, it’s a VIRTUAL Pilates Revolution!
A revolution is defined as a sudden, complete or marked change in something.
July 18, 2025