We are here together to help motivate and inspire each other to move, create healthy habits, and thrive during a time when being healthful and connecting with a like-minded community matters most.

Infrared saunas are an easy way to relax, re-energize, and sweat! Unlike traditional saunas and steam rooms, an infrared sauna uses light to create heat.

Learn what you should expect from your first cryotherapy treatment. Schedule an appointment at Renaissance Pilates + Wellness today for a restorative tomorrow.

Pilates is a form of low-impact exercise that strengthens muscles while improving flexibility and balance. Book your first pilates class at Renaissance Pilates!

Join Lina at Renaissance Wellness, located in Bell Works, for an ultimate Sound Bath experience where we focus on the mind + body connection.