Discover the Power of the Apparatus
At Renaissance, Pilates is more than a workout – it’s a precision-based movement method that restores alignment, builds strength, and awakens your body’s natural intelligence.
Using spring-loaded resistance and retractable rope systems, the Apparatus – including the Reformer, Tower, and Chair – offers adaptable, full-body conditioning that improves posture, flexibility, and functional performance. Every movement is intentional. Every session supports lasting change.
Discover the Power of the Apparatus
At Renaissance, Pilates is more than a workout – it’s a precision-based movement method that restores alignment, builds strength, and awakens your body’s natural intelligence.
Using spring-loaded resistance and retractable rope systems, the Apparatus – including the Reformer, Tower, and Chair – offers adaptable, full-body conditioning that improves posture, flexibility, and functional performance. Every movement is intentional. Every session supports lasting change.
Our Mission
We believe that mindful movement has the power to heal, transform, and elevate your life. Our mission is to offer intelligent, safe, and empowering Pilates experiences that restore the body’s natural balance, deepen core strength, and cultivate radiant vitality – from the inside out.
Start with a Strong Foundation
Whether you’re brand new to Pilates or returning to refine your form, we recommend beginning with our signature workshop, Form + Foundation. This 4-week experience will introduce you to the essential principles, language, and equipment that form the foundation of our method – and set you up for success in any ongoing class.
Form + Foundation: A Pilates Workshop
Learn Pilates. Refine your form.
Form + Foundation is an 8-part Pilates apparatus-conditioning series designed to help you build a strong, intelligent movement practice from the inside out. This workshop is perfect for beginners new to Pilates, returning clients needing a technique reset, and intermediate students ready to deepen their understanding.
Held in small groups of up to 8 students, you’ll learn the essential Pilates principles, anatomical alignment, breathwork, and core activation techniques that empower safe, strong, and graceful movement on the Reformer, Tower, and Chair.
What You’ll Learn
- Core anatomical language + movement mechanics
- Proper form, breathwork, and abdominal engagement
- Foundational sequences using spring coils and retractable rope systems
- Safe and effective use of the Apparatus
- Strength, flexibility, and alignment for everyday function
Schedule:
- 8 classes over 4 weeks
- Mondays + Wednesdays at 12:30 PM
- New series begins the first Monday or Wednesday of each month
Build your foundation. Awaken your core.
Pilates Beginner Workshop
The beginner-level Pilates apparatus-conditioning workshop is an 8-part series offered twice a week for 4 weeks. Developed to teach the fitness novice the basic Pilates principles, anatomical language, and essential exercises necessary to help build proper core strength, flexibility, and overall awareness using the spring coil and retractable rope system of all pieces of Apparatus, including the reformer, tower, and chair. Anatomical principles, proper technique, breath, and abdominal engagement are emphasized while performing the basic repertoire in a group of up to 8 students.
Our next Beginner Pilates Apparatus workshop kicks off on Monday, May 5th.
Our next Beginner Pilates Apparatus workshop kicks off the first Monday of every month.
Throughout 8 classes – held on Mondays and Wednesdays at 12:30 PM in Bell Works – you will learn the core principles + foundation of Pilates, get acquainted with the Apparatus, and build a healthy, strong Pilates body! Call us for more info. or book today on the main page.
Ongoing Class Offerings
Led by Our A-List Rockstar Pilates Team
Our instructors are more than certified – they’re passionate, highly trained movement experts committed to your growth. With deep anatomical knowledge, intuitive coaching, and dynamic energy, our team delivers every class with precision, care, and a touch of magic. Whether you’re new to the practice or a longtime mover, you’ll feel supported, challenged, and deeply seen in every session.
Pilates Essential – Apparatus Conditioning
Build strength. Improve posture. Learn the method.
A fundamental apparatus-conditioning experience using the Reformer, Tower, and Chair, this class is ideal for those new to Pilates or looking to reinforce their technique. You’ll move through beginner-to-intermediate sequences with focused attention to form, breath, and deep abdominal engagement.
Ideal for:
- Graduates of Form + Foundation
- New or returning clients
- Anyone seeking alignment-based, full-body conditioning
Pilates Athletic – Apparatus Conditioning
Challenge your strength. Elevate your performance. Move like an athlete.
This advanced-level class combines traditional apparatus with sports-specific movement and rotating props: BOSU, resistance bands, hand weights, kettlebells, stability balls, vibrational rods, and more. It’s designed to refine power, control, and mind-body precision.
Pilates experience required. Small group format: up to 8 students.
Pilates Athletic – Mat + Spring Tower Combo
Core stability meets athletic challenge.
A full-body conditioning class that blends dynamic mat work with the Spring Tower, incorporating props such as the Stability Ball, Pilates Ring, Hand Weights, and Floor Gliders (rotated weekly). Movements are performed lying, seated, and standing to challenge strength and control across all planes.
Pilates experience required.
Pilates Athletic – Jump Board Class
Cardio meets control. Jump into your power.
This invigorating hybrid class blends the Reformer with the Jump Board to deliver low-impact, high-intensity cardio bursts paired with spring resistance. Expect a sport-specific workout that elevates strength, endurance, and agility – while honoring classical form and breathwork.
Pilates experience required. Small group format: up to 8 students.
Pilates Chair + Tower Combo
Strengthen, stabilize, and move with intention.
This whole-body conditioning class uses the Pilates Chair and Wall Tower to train strength, balance, and flexibility through spring resistance in lying, seated, and standing positions. A deeply integrative class that emphasizes breath, alignment, and mindful control.
General fitness ability required.
Private + Semi-Private Sessions
One-on-one precision. Personalized care. Profound results.
Private sessions are the most customized way to experience the power of Pilates. Whether you’re working through an injury, new to movement, or seeking a deeper mind-body connection, private instruction meets you where you are—guiding you toward greater strength, freedom, and awareness.
Semi-private sessions offer the same high-quality instruction in a shared setting of two students. These sessions are ideal for friends, partners, or clients with similar movement goals who want more personalized attention than a group class provides.
Both session types draw on the full Pilates apparatus and are tailored to your individual needs, using the Reformer, Tower, Chair, and other specialized tools to support optimal alignment, tone, and integration.
Pilates Essential - Apparatus Conditioning
The essential level Pilates apparatus-conditioning class is a fundamental Pilates class using the spring coil and retractable rope system of all pieces of Apparatus, including the reformer, tower and chair. Anatomical principles, proper technique, breath and abdominal engagement are emphasized while performing the more established beginner to intermediate repertoire in a group of up to 8 students.
Pilates Athletic - Apparatus Conditioning
The Athletic level Pilates apparatus-conditioning class is a more advanced level sports conditioning & functional movement class using the spring coil and retractable rope system of all pieces of the Apparatus, including the reformer, tower and chair. Learn specifically how to train the mind body power by incorporating the Pilates apparatus with the use of sport specific props such as Bosu, Stability Ball, Wall Band, Kettle Bell, Resistance Rings, Hand Weights, Cat Slides, and Hand-Held Vibrational Rod systems. (Prop choice changes weekly). Anatomical principles, proper technique, breath and abdominal engagement are emphasized while performing a more powerful sport specific & functional movement repertoire in a group of up to 8 students.
Pilates Cross+Core - Floor Conditioning
The Pilates CROSS+CORE floor-conditioning class is a well rounded routine of lying, seated and standing core work with an emphasis on overall strength & balance using props such as Bosu, Stability Ball, Wall Bands, Foam Roller, Kettle Bell, Resistance Rings, Hand Weights, Cat Slides and Hand Held Vibrational Rods. (Prop choice changes per class.) Anatomical principles, proper technique, breath and abdominal engagement are emphasized while performing an all-level Pilates and core conditioning repertoire in a group of up to 12 students.
Studio Etiquette
We are a shoeless studio. Grip socks are required for all sessions and classes. If you do not have your own, we offer a selection of slip-grip socks for purchase in-house.
Ready to deepen your practice? Call us to book a Private Session
Pilates Members VIP Package
All pilates students who are committed to a package are considered members
As a THANK YOU for your commitment to Pilates at RPW and because RPW is a place of growth + discovery, here’s your opportunity to take your health and Pilates body to another level. Consistency is key to achieving your goals. Enjoy Unlimited oxygen bar prior or post class and your choice of 4 Whole Body Cryotherapy or 4 Infrared Sauna sessions for ONLY $99!